This is Milk Consultancy
  • Home
  • What We Do
    • Psychological Safety Indexing
    • Diversity and Inclusion
  • The Way We Work
  • Get in Touch
  • Blog
  • Office spaces

Our Blog.

Wrapping Up 2024: Here’s what went down this year!

12/24/2024

0 Comments

 
As the year wraps up, we’re taking a moment to reflect on 2024, a year that brought its share of challenges but also so many highs and milestones for the team at This is Milk.

​One thing we’re particularly excited about is our upcoming event
: Tech for Inclusion in March 2025. This full-day conference will feature a packed agenda of thought-provoking sessions and a gala evening to celebrate the day's achievements. It’s shaping up to be a fantastic event, and we’d love to see you there.​
Picture

Read More
0 Comments

AI Emissions: Addressing the Carbon Footprint

11/6/2024

0 Comments

 
As artificial intelligence becomes an integral part of our everyday lives, it’s easy to overlook the environmental impact of these technologies. From revolutionising healthcare to transforming industries, AI is changing the world. However, behind its transformative potential lies a hidden cost: the significant carbon footprint of AI models and the vast energy required to power them. ​
Picture

Read More
0 Comments

Harnessing the power of employees with ADHD: A strategic advantage for businesses

10/1/2024

1 Comment

 
As we kick off October 2024, I want to take a moment to highlight a condition that is often misunderstood yet immensely impactful: ADHD. With ADHD Awareness Month upon us, it’s an ideal time to recognise the significance of this condition and its implications for individuals and organisations alike.

I am personally committed to raising awareness of what the condition really means and why the world needs to challenge the stigmas associated with it. At consultancy, training, and technology business This is Milk, we believe in working towards inclusive workplaces. To us, this means celebrating uniqueness and fostering environments that allow everyone to flourish. I truly believe in accepting people’s struggles and shortcomings and allowing them to work to their strengths.

Read More
1 Comment

Looking Ahead: What Diversity and Inclusion Will Look Like in 2025

9/10/2024

0 Comments

 
Picture
​As we approach 2025, the conversation around diversity and inclusion is poised to evolve in exciting new ways. Building on the momentum of 2024, where significant strides were made towards meaningful corporate DEI (Diversity, Equity, and Inclusion) initiatives, 2025 is set to be a year where these efforts deepen and become more integrated into the very fabric of organisational cultures. Here's a look at the trends we can expect to see in the coming year.

Read More
0 Comments

Tech for Inclusion: Building technology that truly reflects us all

9/3/2024

0 Comments

 
A man in a white shirt is smiling while looking at a computer screen with his hand on a laptop. A woman in a blue shirt stands over him smiling.
Technology touches almost every part of our lives, but it’s time to ask a crucial question: Who does it really serve? At This is Milk, we believe technology is more than just a tool, it’s a force for change. But for that change to reach everyone, tech must be inclusive, accessible, and represent the diversity of all people. This belief is the driving force behind our upcoming ‘Tech for Inclusion’ conference. 

The real stakes: Why inclusion in Tech matters 

The tech industry loves to boast about its innovations, but if those innovations don’t serve everyone, they’re not truly innovative, they’re exclusive. As the global digital economy heads towards a staggering $16.5 trillion by 2028, technology’s presence in our daily lives is undeniable. Yet, the reality is that even as tech advances, significant gaps in diversity and inclusion persist. Consider the experiences of people with disabilities, who often find themselves left out by the very technologies meant to help them. This isn’t just a technical glitch, it’s a failure to consider the diverse human experience. 

Read More
0 Comments

Revolutionising Business: The Double-Edged Sword of AI in Training and Consulting

7/2/2024

0 Comments

 
By Jennifer Gyan
Picture
Artificial Intelligence (AI) is revolutionising various sectors, and the training and consulting industry is no exception. By leveraging AI, businesses can optimise training programs, enhance consulting services, and drive more effective outcomes. We will be exploring the significant ways AI is impacting the training and consulting space in business.

Read More
0 Comments

Navigating the Digital Transformation Landscape: A Comprehensive Guide

5/24/2024

0 Comments

 
Picture
Digital transformation is no longer a futuristic concept; it’s a present-day reality reshaping industries across the globe. This shift is about more than just technology - it involves rethinking business strategies, redefining job roles, and fostering a culture of continuous innovation.  
​

Understanding Digital Transformation 
Digital transformation integrates digital technology across a business, fundamentally changing operations and value delivery. It reimagines processes to unlock their full potential. This transformation journey encompasses adopting AI, leveraging big data, automating processes, and enhancing customer experiences at scale. 

Read More
0 Comments

This is Milk's cheers to 2023: A year in review and a sneak peek into 2024.

12/18/2023

0 Comments

 
As 2023 wraps up, we're taking a moment to look back on a year full of unexpected challenges, team changes, and shifts in client dynamics. Yet, in the face of these hurdles, we rallied, worked tirelessly, and went the extra mile. Now, it's time to look back on all that we have achieved over the year as well as give a sneak peek of what's to come in 2024.

Read More
0 Comments

Fostering Inclusivity in UX Design: The Power of Language and Collaboration

9/26/2023

0 Comments

 
Picture
By: Morgane Tanguy

​
In the spirit of National Inclusion Week, we as UX designers play a vital role in making our designs, processes, and workplaces more inclusive. While discussions around inclusivity often revolve around design principles and company culture, one key aspect that deserves more attention is how we communicate and collaborate with people.
​


Inclusive Communication with Users and Customers

​When we talk about inclusion, it’s crucial to remember that our users and customers are, above all, humans. Depending on the products and services we work on, some individuals may face challenges in expressing themselves, feeling comfortable or being confident during research activities. Here’s a simple but key principle to follow: Give them the time and space they need.


                                                                                                                                                                                                                                                            Read More
0 Comments

You can't afford not to embrace neurodiversity - Angela Prentner-Smith

9/12/2023

0 Comments

 
Picture
Neurodiversity acknowledges that people experience and interact with the world in diverse ways. There is no single “right” way of thinking, learning, or behaving, and differences are not viewed as deficits. This understanding is crucial for fostering inclusivity within organisations. The umbrella term generally includes those who identify with dyslexia, dyspraxia, autism, and ADHD. Although some widen the term to include conditions such as Borderline Personality Disorder, Schizophrenia and wider.

While awareness of neurodiversity is increasing, are businesses taking sufficient action to ensure that this often-overlooked group is not being left behind?

Depending on the definition and which statistics you look at, 15 per cent to 40 per cent of the population in the UK is considered to be ‘neurodivergent’. Yet, despite this significant portion of the population, the unemployment rate among neurodivergent individuals remains alarmingly high. As an example, according to the Office for National Statistics, only 29 per cent of unemployed autistic people who are eager to work are currently employed. This disparity highlights the urgent need for businesses to prioritise neurodiversity and create inclusive environments where all individuals have equal opportunities to thrive. This is a potential loss of creative thinking, and talent.

Read More
0 Comments

Living and working with Dyspraxia

9/12/2023

0 Comments

 
An interview with Angela Prentner-Smith
Picture
Dyspraxia is a condition that affects around 10% of the British population, yet it’s still generally misunderstood. To mark Dyspraxia Week, we asked our founder and MD Angela Prentner-Smith a few questions about Dyspraxia, her diagnosis, and how it affects her life and work.   

When did you first notice you had Dyspraxic traits?  

As a child, I was labelled as clumsy. I was the kid that cried in gym class because I found it so hard. My nan used to say I was covered in bruises. Dyspraxia affects your gross motor skills, and your fine motor skills. Gross motor skills are things like running or playing ball. Fine motor skills are things like handwriting. So along with my general clumsiness, I also found handwriting incredibly difficult. Although I could read before I started school, my handwriting was about two years behind everybody else's. My handwriting is still not good. However, during my school years, nothing was picked up. I don’t think Dyspraxia was even a consideration when I was at school. Even now, how many parents would recognise Dyspraxia in their children? Raising awareness about the condition is a priority.   
​

Read More
0 Comments

Unlock the Full Potential of Your Business with Agile

7/27/2023

0 Comments

 
In today’s fast-paced, hyper connected and ever-changing business landscape, staying ahead of the competition is a challenge. That’s where Agile Project Management comes in as a game-changer for businesses that aim to thrive, adapt quickly to changes, and deliver outstanding products efficiently. If you’ve ever considered adopting Agile practices for your team but felt overwhelmed by the process, fear not say This is Milk, Agile coaching is your beacon of guidance to success.

​This is Milk’s Chief Technical Officer, Piotr Zieliński shares more in this article.
​
Picture

Read More
0 Comments

This is Milk’s Milk Bar event raises over £300 for the ADHD Foundation

7/13/2023

0 Comments

 
Picture
By Newsdesk

THIS is Milk, the award-winning tech company successfully hosted their highly anticipated Milk Bar event last month. The event, held at Impact Arts in Glasgow city centre, centred around the theme of psychological safety in the workplace.

​
This free event, open to all, aimed to provide attendees with valuable insights on fostering a psychologically safe environment where authenticity and inclusion thrive. Notably, the event raised £320 in support of the ADHD Foundation Neurodiversity Charity.

Psychological safety is a crucial element in cultivating a productive and inclusive workplace. It refers to the sense of safety employees experience when taking risks and sharing their ideas without fear of negative consequences. By prioritising psychological safety, organisations can surpass the mere goal of diversity and actively foster a culture where all individuals can flourish.

Read More
0 Comments

The Importance of Investing in Mental Health Training for Businesses

6/8/2023

2 Comments

 
Picture
By Heather Suttie

Since the 2020 pandemic, Mynd Up state’s poor mental health has been on the rise. It’s now suggested that over 1 in 4 people will experience a mental health disorder each year in the UK.

But, while so many suffer, funding and mental health services are still limited, with long wait times and limited treatment options. The stigma around many mental health conditions remains and many can’t get the help they need.


Anxiety is the most common mental illness, affecting 40 million adults (19.1% of the population).
​
Award-winning tech company This is Milk is committed to improving mental health in the workplace and the Glasgow-based business is running a series of the two-day Public Health Scotland accredited training course, Scottish Mental Health First Aid.


Read More
2 Comments

Sparking Change through Volunteer Work: The Inspiring Contribution from Staff of This is Milk.

6/6/2023

0 Comments

 
Picture
Picture
In our fast-paced lives, it's easy to get caught up in our own responsibilities and overlook the immense value of giving back to our communities. However, for two remarkable individuals in our organisation, volunteering has become a life-changing experience. Meet Piotr Zieliński, our Chief Technical Officer, and Leanne, our Communications and Communities Manager. They embody the true spirit of selflessness and dedication, and their volunteer work during National Volunteer Week serves as an inspiration for us all.

Piotr's Impactful Contributions:

While Leanne's journey demonstrates the transformative power of volunteering on a personal level, Piotr Zieliński, our Chief Technical Officer, showcases the impact one individual can have on charitable organisations through their expertise and dedication.

Piotr goes beyond his professional responsibilities, actively engaging with charitable organisations to support their digital transformation efforts. One such organisation is Wellspring Scotland, where he plays a vital role in enhancing mental health initiatives through digital means. Piotr's commitment and technical skills have contributed significantly to advancing the organisation's mission and making a lasting impact on mental health support.

Moreover, Piotr serves as a digital trustee and treasurer for Learning Link Scotland, where his expertise in budgeting and digital transformation has proven invaluable. His innovative approaches to procurement ensure the efficient allocation of resources, allowing the organisation to provide laptops to those in need while minimising costs.

Read More
0 Comments

Culture eats strategy for breakfast and why psychological safety is key

6/5/2023

0 Comments

 
Picture

By: Heather Suttie

Creating Psychological Safety: Building stronger workplaces for thriving individuals

In the modern workplace, success goes beyond mere financial gains. It’s about fostering an environment where employees can thrive, innovate, and reach their full potential. One key element that paves the way for such a workplace is psychological safety.

This concept, often overlooked but crucial, can transform organisations and propel them towards greater heights.
Let’s explore what psychological safety is, why it’s important, and why workplaces should invest in cultivating it.

 

Read More
0 Comments

Lauren Toal: Understanding Epilepsy in the Workplace

5/31/2023

0 Comments

 
Picture
By Lauren Toal

I have been living with epilepsy for the past twenty years and have been lucky enough to be seizure free for the past eleven. Currently, I work within an organisation which openly supports colleagues with disabilities, although I have had some very different experiences in the past.

Previously, I’ve worked in other organisations that haven’t been supportive of my epilepsy, to the point where I was sacked by an employer after having a seizure. There was also a massive lack of awareness and understanding of what epilepsy is and how it impacts people.

I’ve been asked before if people can catch epilepsy! It’s a hidden disability and there’s a lot to do in terms of understanding in how they can support someone with this neurological condition.
Being able to work in a hybrid environment is crucial for someone who has epilepsy. When you have a seizure, it severely impacts you physically, mentally and emotionally so having the ability to recover and work from home is really beneficial. It’s also important for employers to take into account seizures when it comes to absences.

Read More
0 Comments

Agenda: Why it's good to foster debate in the workplace

4/14/2023

0 Comments

 
Picture
By Angela Prentner-Smith
​
PSYCHOLOGICAL safety is an important concept in the workplace. It refers to an individual's perception of the consequences of taking an interpersonal risk or a belief that a team is safe for risk-taking in the face of being seen as ignorant, incompetent, negative, or disruptive.  The benefits of this are a higher-performing workplace, better placed to innovate, reduce risks, produce better work, and make less errors. 

At  consultancy, training and technology business This is Milk we actively practise what we’re learning as our company culture evolves and we’ve found effective ways of ensuring a psychologically safe space so that our high-functioning teams are the best versions of themselves. 

The first step is communication.  Explain the concept and the reasons why psychological safety is important. Aim to make psychological safety a part of your company’s DNA and lead by example. Be clear in the message, that psychological safety isn’t about creating a "nice" place to work, it requires vulnerable communication, candid professional debate, and a high degree of tolerance for difference.  

Read More
0 Comments

Don't fear the tech industry, we can change it for the better

4/13/2023

0 Comments

 
Picture
By SHECANCODE

IN THIS ARTICLE, WE HEAR FROM ANGELA PRENTNER-SMITH, FOUNDER OF THIS IS MILK, AS SHE TALKS ABOUT BEING A WOMAN IN TECH, STARTING HER OWN TECH BUSINESS, AND MAKING POSITIVE STRIDES FROM WITHIN.

Picture
​Angela left her birthplace in Calgary, Canada at 15. After completing her A levels at the City of Sunderland College she moved to Glasgow to study History of Art at the University of Glasgow where she achieved a First-Class Honours degree.  Angela split her time at university between her studies and work at the Student Loans Company and subsequently worked with Scottish Power, Tesco Bank, Clydesdale Bank and Barclays before venturing into entrepreneurship.

Since launching her business, This Is Milk, a consultancy, training and technology business, Angela and her team have built a reputation as innovators, creating a strong brand, and forging a unique place in the Scottish market.

Read More
0 Comments

Are we just data?

4/6/2023

0 Comments

 
Picture
By Joe Triccas Product Manager at This is Milk

Self-sovereign data ownership may sound like a complicated concept, but it’s quite straightforward.
Let’s consider a scenario: you’re on a weekend trip, and you suddenly fall ill. You make an appointment with a doctor, but they can’t access your medical records because they are owned by the NHS and not directly accessible across trusts.

This means they are flying blind, hoping that you remember all your allergies and medical history accurately. (The NHS has taken great steps to improve this, alas the issue continues internationally)
In the current data ownership model, you can request your medical records from the NHS, but they are redacted and not entirely under your control. Doctors often trust the data more than what you say, which can create issues in medical treatment, especially for us in the above scenario.

However, imagine a world where you own your medical records. They are stored securely on your phone, protected by biometrics like your face scan or fingerprint. If you travel and fall ill, you can grant temporary access to your medical records to the doctor, who can access what they need. You get to see what information they access, and everyone is happy.

Read More
0 Comments

Do you realise you’re being passive-aggressive at work?

4/4/2023

0 Comments

 
Picture
By Angela Prentner-Smith

Psychological safety, the ‘enabler’ of a healthy and prosperous workplace, is being embraced fully by Glasgow-based business founder and Managing Director, Angela Prentner-Smith of This is Milk.
The agency has launched a Psychological Safety Indexing service to clients.

What is psychological safety?

First explored by scholars in the 1960s, psychological safety is re-emerging as a hot topic and the language we use and how we use it is also something businesses should be mindful of.
Psychological safety is the belief that you won’t be punished or humiliated for speaking up with ideas, questions, concerns, or mistakes. This means an absence of interpersonal fear. When psychological safety is present, people can speak up with work-relevant content.

Are we unknowingly being passive-aggressive?
One major consideration with psychological safety is the language we use. Whether unintended or not, passive-aggressive language can contribute negatively to workplace culture and erode psychological safety within a team.

Read More
0 Comments

‘Opposite worlds’: This is the technique CEOs are using to avoid burnout and keep themselves productive

2/2/2023

0 Comments

 
Picture
By Eleanor Pringle & Orianna Rosa Royle


It's easy to look at the bosses of some of the world's biggest brands and think they live and breathe their jobs. But that obsessive focus comes with a cost: a loss of the work/life balance so many career advisors tout as a necessity. And the higher employees climb the corporate ladder, the more vital the need can be to switch off.

That's why many c-suite executives are now turning to an 'opposite world'.

Nick Petrie, a New Zealand-based leadership researcher, defines the concept of the opposite world as "an activity or hobby which puts them into a state which is the direct opposite of the mindset they have at work (and recharges them)."
​
So what exactly are the globe's CEOs doing to blow off steam?​

Read More
0 Comments

How do we run a discovery workshop?

1/27/2023

0 Comments

 
Photograph of This is milk employees Joe Triccas and Morgan Tanguy at the Larder
Morgane Tanguy (Bottom) and Joe Triccas (Right) at the Larder
By: Morgane Tanguy, UX Designer and Joe Triccas, Product Manager at This is Milk ​
The Larder 
The Larder is a charity that helps people who are neurodiverse and/or come from a disadvantaged background to learn skills required to get a job in the hospitality sector – from preparation for an interview to making coffee. 

Students learn through practice and are exposed to real-life experiences through placements. Their courses are personalised and tailored to fit the students' needs. The Larder fights to address poverty and hunger issues – for example feeding students. 
The Larder partners with 80 businesses across the UK and aims to have 50 businesses in Midlothian alone. We spent 2 hours with them to understand their training experiences and approaches with neurodivergent and disadvantaged people to improve the trainers' experiences on our product ‘Neve’.  

Read More
0 Comments

Reflections on BIMA Digital Day

1/17/2023

0 Comments

 
Picture
By: Morgane Tanguy, UX Designer at This is Milk
Once a year, BIMA (British Interactive Media Association) organises the ‘Digital Day’. A day where professionals working in digital and technology go back to school, to spend a day with pupils in a school they’ve been matched with. 
​
This year, one of my colleagues and I went to a school. It was the first time I was going back to school, since I left. 

We started the day by talking about the digital industry, presented how to respond to a brief and put the pupils in the shoes of people working in a creative agency. The problem they had to solve was the following: “How can digital play a part in improving these experiences, tools, and services to educate customers on sustainability, and make fashion kinder to our planet for you, and for future generations?” for the company Primark.

Read More
0 Comments

9 Reasons Why You Should Create a Psychologically Safe Working Environment

1/16/2023

0 Comments

 
Picture
One of the key elements of building success in your team is for every single member to feel psychologically safe. 

Results from an ambitious internal research project undertaken by Google in 2012 showed that the most important dynamic of effective teams was the existence of psychological safety.
But what is psychological safety and why is it of benefit to your business?
First let’s remind ourselves that psychological safety refers to the belief that you can speak up and express yourself without having to fear negative consequences.

In a business team context this has been best defined by Amy C. Edmondson, Novartis Professor of Leadership and Management at Harvard Business School. 
“… a belief that one will not be punished or humiliated for speaking up with ideas, questions, concerns or mistakes, and that the team is safe for interpersonal risk-taking. Think of it as felt permission for candour.”
Google’s ambitious research project to determine what made the perfect team was called ‘Project Aristotle’, paying tribute to philosopher Aristotle’s famous quote stating that “the whole is greater than the sum of its parts.”
The researchers found that the main characteristic of successful teams was, you guessed it, psychological safety. 

If you want your team members to thrive, they must feel safe and secure to take risks and be vulnerable in front of each other. 

Here are nine reasons why you should create a psychologically safe working environment:
  1. Increases positive employee engagement
  2. Unlocks the benefits of inclusion and diversity in teams
  3. Supports mental health
  4. Facilitates a strong feedback culture
  5. Improves how team members learn from feedback and mistakes
  6. Fosters creativity and innovation
  7. Improves employee retention
  8. Boosts employer branding and talent attraction
  9. Attracts brand awareness 

leave a Comment or email [email protected]
If you want to learn more about Psychological Safety, check out our page on the subject below.
Psychological Safety Indexing
0 Comments
<<Previous

    Archives.

    December 2024
    November 2024
    October 2024
    September 2024
    July 2024
    May 2024
    December 2023
    September 2023
    July 2023
    June 2023
    May 2023
    April 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    May 2022
    February 2022
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    March 2021
    September 2020
    August 2020
    July 2020
    March 2020
    September 2018
    July 2018
    June 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    September 2017
    July 2017
    May 2017
    March 2017
    February 2017
    January 2017
    December 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015

    Categories.

    All
    3@3
    Agile
    Angela Prentner Smith
    Comms
    Culture
    Customer Experience
    Digital Skills
    Digital Transformation
    Diversity
    Equality
    Inclusion
    Leadership
    MilkBar
    Process Modelling
    Product/Project Management
    Psychological Safety
    Remote
    Talks
    Training
    Ux
    What We Do

    RSS Feed

Location.

Scottish Office
Suite 116-119
​50 Wellington Street 
Glasgow
G2 6HJ 


Welsh Office 
​4th Floor, 14 Museum Place, City centre
​Cardiff CF10 3BH

Contact Us.

What We Do
Privacy Policy
Terms of Use

[email protected]

© 2025 This is Milk Ltd. SC446550
Registered Addresses:
 Baltic Chambers,  Suite 116-119, 50 Wellington Street, Glasgow, G2 6HJ

  • Home
  • What We Do
    • Psychological Safety Indexing
    • Diversity and Inclusion
  • The Way We Work
  • Get in Touch
  • Blog
  • Office spaces